Vasa Raptors
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Winter Training Plan
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Summer Training Plan
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Overview Map
Overview Map Download
File Size:
3347 kb
File Type:
pdf
Download File
Freestyle and Classic Pursuit Course
5km Pursuit Course Map Download
File Size:
3293 kb
File Type:
pdf
Download File
The race organizers reserve the right to modify this course to best suit the current snow conditions
Sprint and Relay Course
Sprint and Relay Course Map Download
File Size:
1999 kb
File Type:
pdf
Download File
Home
About Us
About the Vasa-Raptors
Vasa Ski Club
>
About Vasa Ski Club
Coaching Staff
Training
Winter
>
Winter Training Plan
Summer
>
Summer Training Plan
Strength Training & Training Volume
Events & Schedule
Vasa-Raptor Calendar
Summer Training Programs
>
Summer Training Signup
Sleeping Bear Dunes Training Camp
Tuesday Race Series
Resources
Team Resources
Equipment Buying Guides
>
Nordic Ski Equipment
Roller Skis
Waxing
Marking a Classic Ski Wax Pocket
Training Levels
Scholarships
Contact
